Kernest

Unlocking What Could Be

This Weeks Wisdom

I'm usually asleep from 5am to 6am, but when I wake up early I tend to enjoy it. Start the day slow. Watch the sunrise. Get a few things done before everyone else wakes up.Meanwhile, I am often awake from 10pm to 11pm and I find that I tend to use the time poorly. Passively watching TV or scrolling on a screen. Late night snacking. Overthinking things that are unimportant.Trading the last hour of the night for the first hour in the morning would be a pretty high value trade for me.
Which hours of your day tend to return the most value and which ones tend to return the least?

Source: 100 Ways to Live Better

Charlie's Wisdom

Show me the incentive and I will show you the outcome
- Charlie Munger

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To improve, compare little things.
- marketing strategies
- exercise technique
- writing tactics
To be miserable, compare big things.
- career path
- marriage
- net worth
Comparison is the thief of joy when applied broadly, but the teacher of skills when applied narrowly

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